The spirit of our time calls for more and more speed, commitment and self motivation.
Stress, exhaustion and even burnout are the severe consequences.
Today, fifty percent of all employees suffer of considerably more stress at the workplace than five years ago.
Therefore, their performance is often limited as they suffer from ill health.
The Work-Life-Balance Project offers efficient tools to improve the life and work situation of the individual. These tools are introduced within the scope of a workshop.
Mental and emotional balance, self-awareness, nutrition, and physical fitness are some of the topics that are dealt with individually and in groups.